Day to day, our energy becomes out of balance, just by living and moving around on this Earth.
I love to take and recommend baths with epsom salts for this very reason. Epsom salts in warm waters help balance and neutralize our energy, and they also help draw out toxins from our skin and energy field.
Add some essential oils to the mix, and it’s a heavenly retreat for a few precious moments. Warmth, water, re-plenishing, re-balancing, quiet, subtle, cleansing….What’s not to love? Treat yourself, or give delicious epsom salts to loved ones.