Morning Practice: Invite the Light

One of the problems that brought me to learn Reiki more deeply was my morning feelings.

I would wake up feeling disconnected, and even sometimes anxious. It’s not a good feeling. And it was a process to understand why that happens.

For years, I would simply jump up and start my day like that. But that can be painful.

So I have learned simple techniques to help me get grounded on this Earth plane and to  bring in the highest light and feelings of connection as soon as I begin my day. This leaves me operating from THAT place, and from there, things go so much better!

From there, I’m in a way better mood when I greet my beautiful kids in the morning, and I’m in a way better mood when I begin my work day.

It’s all about energy. It’s all about getting MY energy into a flow of centered harmony. It’s about Aligning and firing up my chakras so I’m supercharged, inside.

I need a process, just like I need to brush my teeth and wash my hair. My body needs it to feel good.

Sound familiar? Interested in learning Reiki techniques to get your day off to the kind of start that lights you up?

Reach out to discuss my 5-week introduction to energy for self care and healing. Let’s connect and see if it is a good fit.

Book A Free 20-minute Discovery Call Now

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s