When we are balanced, when we are in harmony, when we are in our flow….our body’s invisible yet very powerful central energy system looks like the rainbow in this image. The colors are the chakras. Chakras have been known to humans for thousands of years, and chakra is an ancient Sanskrit word meaning ‘energy wheel.’
When we are in flow, our full rainbow spectrum shines. We glow from the inside. We know what we want. We know who we are. We know our ‘why.’ And, we feel really really good.
So…if you’re feeling anything but this…then what do you do?
In my experience, you roll up your sleeves and ask some questions. You start to get clear on what you want, and for me, that often revolves around how I want to FEEL.
Energy care is central to this operation of our smoothly flowing systems. I like to call it energy hygiene. If I don’t take care of myself, and listen to my body, and give it what it needs every single day…then I do not light up like I want to. And now that I know what that feels like, why would I want anything else??
If you’re curious about tools to help you feel and be all lit up from the INSIDE, then reach out. Let’s talk about practices and tools and classes that I offer to get you from stuck–or feeling anything other than optimal–to the place of joy and freedom that you came here to experience.
Set up a free 30 minute call if this resonates! Let’s chat and see how we can get you from stuck, to FLOW.