Meditation: Commune With A Guide

This is a guided meditation that will help you connect and commune with one of your beloved spirit guides.

Guides take many forms, and present themselves to us in myriad ways. Open yourself to the mysteries, and the possibilities! And if you like this, and would like to open further to this blessed connection, then reach out to me for a call. We can discuss the type of package or experience that would help you on your journey!

Much of my work is in helping clients release blocks to this connection–blocks that can be caused by many things. Sometimes it’s what keeps people stuck.

If you sense blockages to your connection, let’s talk!

Peace and Blessings,

Suzanne

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You Are a Powerful, Intuitive Being

Humans are wired to be able to tap into our deep, internal intuitive senses. We all can, if we want to.

And, if we know they’re there!

The 5 senses that we know (see, smell, taste, feel, touch) are very externally focused, to help us navigate the physical world around us. And that’s awesome.

And, we have access to the same types of senses from INSIDE our bodies, inside our minds. That’s what the ‘clair’ senses are.

You already use them. When you ‘see’ a dream or an image or a memory, you’re using your clairvoyance. When you hear a voice that tells you to swerve to miss an oncoming car, or to make a phone call, or to tell someone you’re speaking to a message, you’re using your clairaudience.

It’s powerful. YOU are powerful beyond measure. And for many reasons, you may not know this yet.

Learn how to cultivate your powerful internal navigation system. Use it in your daily life. It’s real. And it’s waiting to flourish, if you wish to open the door to that vast well within.

When you’re ready, set up a call and we’ll discuss tools and knowledge that can help you on your way.

Reach out to discuss my classes, including an introduction to energy for self care and healing, and to your clair senses. Let’s connect and see if we’re a good fit!

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Morning Practice: Invite the Light

One of the problems that brought me to learn Reiki more deeply was my morning feelings.

I would wake up feeling disconnected, and even sometimes anxious. It’s not a good feeling. And it was a process to understand why that happens.

For years, I would simply jump up and start my day like that. But that can be painful.

So I have learned simple techniques to help me get grounded on this Earth plane and to  bring in the highest light and feelings of connection as soon as I begin my day. This leaves me operating from THAT place, and from there, things go so much better!

From there, I’m in a way better mood when I greet my beautiful kids in the morning, and I’m in a way better mood when I begin my work day.

It’s all about energy. It’s all about getting MY energy into a flow of centered harmony. It’s about Aligning and firing up my chakras so I’m supercharged, inside.

I need a process, just like I need to brush my teeth and wash my hair. My body needs it to feel good.

Sound familiar? Interested in learning Reiki techniques to get your day off to the kind of start that lights you up?

Reach out to discuss my 5-week introduction to energy for self care and healing. Let’s connect and see if it is a good fit.

Book A Free 20-minute Discovery Call Now

Stand in Your Power: Reiki In Daily Life, an Online Course

Reiki heals. Always.

Reiki flows through you, now.

Reiki surrounds you. It is yours to use.

And yet, are you aware?

We have at our fingertips access to the most pure, divine light available to humans. It has always been here, and its strength grows and grows the more we call upon it.

It’s literally a phone call away. And, when it calls to us, when we are ready, we pick up the phone, and dial the number.

Reiki is energy. It is frequency. It is the vibration of love.

It boosts our immune system and our bodies. It clears us of the past we are ready to leave behind. It helps us to ground, to center, to open, to awaken. It helps us to heal in incredibly profound ways–when we ask, when we are ready.

I have been witness to the healing of profoundly devastating disease. I have seen miracles of spirit, and I am honored to witness spirit in action daily. When one of us says YES to awakening, to learning, to digging in, to healing, to growing…that is when magic happens.

Do you have something from which you wish to heal?

Is there something you have not been able to address, or figure out?

Do you seek to find more magic in your life?

Are you a leader, seeking new ways to stand in your own powerful truth?

Do you meditate, and seek to deepen your ability to ground and connect with your higher self, and Source?

Do you have people in your life you feel called to be able to support in a new way?

Do you feel disempowered, and a desire to step into your true, authentic nature you KNOW is there?

If the answer to any of these questions is yes, then let’s talk. Set up a free phone call to discuss your path, and we’ll see if taking this online course, and receiving live guidance, intuitive messages, and healing is what you know you need at this time.

I look forward to connecting and having that discussion!

Book A Free 20 Minute Discovery Call Now

Also! Join my free Facebook Group! Unlocking Your Soul’s Power. Facebook-logo-icon-

 

Reiki Classes: Levels I and II

I teach ‘Reiki in Daily Life’ to empower my students to cultivate their own awareness, understanding of feelings, intuition, and innate healing abilities.

I offer two options for Reiki Levels I and II, as well as customized classes for advanced, teaching, and blessed Karuna Reiki–the Reiki of Compassion. This is a ‘mastery’ level course offered less frequently.

Both beginner’s classes are comprised of approximately 8 hours of study each, divided into a combination of in-person or online live classes and video lessons:

Reiki I

Level I is Reiki for self empowerment. I teach the background and history of Reiki energy healing, and all about how you can harness this powerful system and embrace tools and practices in your daily life, which can include Reiki for:

  • Deep healing of emotional and physical symptoms like pain, inflammation, etc.
  • Calling peaceful energy into your home for clearing and balancing
  • Chakra harmonization
  • Opening of your intuition
  • Assisting friends and family with various illness and life situations
  • Cultivating an energy balancing and meditative/grounding practice
  • Pets! They LOVE healing energy!
  • Plants, food, rooms…
  • And more!

Reiki II

Level II teaches about using Reiki energy in new ways, including with other people. After Reiki II, with practice, practitioners can begin to offer services to clients and others. Level II specializes in energy healing for:

  • Deeper physical and emotional healing
  • Sending healing energy long distance to others
  • Use of Reiki for ‘projects’ within home and work
  • Cultivating deeper understanding and use of intuition
  • Meeting your Divine Reiki Guide and beginning to work with this loving presence
  • Working with others as a practitioner*

*To truly begin a journey of service to others, you will want to consider additional training and practice. These two workshops and the course materials get you started…but the real work is in the stepping out and finding people to practice with, and becoming comfortable working one-on-one. Customized sessions available for this as well!

Read more about Reiki in Daily Life in this blog post 

Questions about my next classes and schedules? Please send me an email at suzrainey at gmail.com or schedule a free 30-minute call to chat.

I also teach people to connect more fully to their intuition, to their angel guides, and to harness and align with their innate, soul powers–so if this deeper connection also calls to you, let’s talk!

Plug Yourself In.

Let 2019 be your year to CONNECT. To align. Really, to turn yourself on. You are the abundant life force that is within you–and you are your own intuitive system.

You are aligning with your higher self–your channel of both current and ancient wisdom that is yours to draw forth as you desire.

You are connecting to the realm of angels who wish to work with you more closely as you become more open and aware. They are here to show you the way–your way.

You are aligning directly with Source. Source is abundance. Source is endless light. Source is pure, unconditional love.

It’s up to you. It’s your choice. You get to do this, if you so desire. There’s a whole exciting realm of you to learn about, see, imagine, feel, get clear about, and…create! It’s yours, forever. Isn’t that awesome news?

And, you don’t have to get started or navigate it all alone…

~~ If you’re seeking a bit of guidance to help you strengthen your direct connection to your intuition and so much more, then reach out and we’ll talk about how I can help you. Make 2019 your year of divine heart opening. ~~

Click here to arrange a free 30-minute discovery call to talk about your interests, what holds you back, and how you can step further in to the life your soul knows you want.

Book A Free Spark Session Now!

Reiki: “Spiritually guided healing energy”

Reiki: “Spiritually guided healing energy”

Are you familiar with Reiki? Do you use it? How? We love stories!

A very big part of my spiritual awakening has been a loving journey with Reiki. In fact it’s one of the key tools that I use to keep me grounded and in harmony. Reiki clears our path, keeps our chakras in harmony, and helps us connect with angels and see our way the more we call it in. With Reiki we can heal anything. The primary way it heals is by reducing stress (the cause of over 90% of our ailments.) I believe one day, we will all use a modality like Reiki to manage our energy, just as we brush our teeth every day.

My path was circuitous though in terms of using it for others before I really used it to my own great advantage. It’s almost as though I had to go out and use it with and for other people in order to understand how it is so profoundly transformative. It is what I have used to develop my own ability to become a clear channel connected to Source and the All That Is.

Reiki always calls to us and finds us when we are ready, if it’s part of our soul path. It’s funny that way, but that’s the case for everyone who joins my classes and tells their stories of why they’re there.

When I first began to open to healing energy, I was mostly focused on ‘helping’ other people. But as years go by and I look back, I realize that all the while, Reiki was working with me, and through me, and teaching me what *I* needed on my path. And in truth, that’s really our job in this whole project of evolution of Spirit. It’s all a beautiful circle.

My journey had to be like this because I probably would not have invested what I did in learning the tools and skills if I had thought it would be ‘just for me.’ That was my mentality back then. There were all sorts of worthiness issues back then.

Now I see so clearly that investment my spiritual growth is so necessary and is one of the best gifts I can possibly give myself in this lifetime. The feeling of lightness and the clarity, knowing, and deepening connection with Source is simply the heaven on earth that I have been seeking–and that I know I am part of creating, for myself first, and then for my family, and others.

Even if you are not formally trained or ‘attuned’ to Reiki, there are myriad ways to manage your energy and how you feel. One simple technique to calm and ground is to do this:

Rub your hands together, and, standing in a comfortable pose like Mountain pose, place your warmed hands on your belly as you take several deep, slow breaths in and out. As you breathe and focus on your belly and your diaphragm, your body is immediately triggered to relax. It’s one of the quickest ways to calm yourself. Add to this a visualization of growing beautiful roots from your feet down through the Earth to her center–the heart of Gaia, wrapping them gently around, and asking for calming, grounding energy.

You can do this anywhere–and I ground often throughout my day.

~~And, do you seek to invest in your path? To create your own practices, learn energy work, get clear, and step up the pace of your expansion? If so, Click this link and we will connect. I invite you to set up a free phone call to discuss what you are looking for and if my coaching/healing program is a fit for you at this time. It’s available to all who are ready!! ~~