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What Keeps You From Being All Lit Up?

Chakras This is You All Lit Up

When we are balanced, when we are in harmony, when we are in our flow….our body’s invisible yet very powerful central energy system looks like the rainbow in this image. The colors are the chakras. Chakras have been known to humans for thousands of years, and chakra is an ancient Sanskrit word meaning ‘energy wheel.’

When we are in flow, our full rainbow spectrum shines. We glow from the inside. We know what we want. We know who we are. We know our ‘why.’ And, we feel really really good.

So…if you’re feeling anything but this…then what do you do?

In my experience, you roll up your sleeves and ask some questions. You start to get clear on what you want, and for me, that often revolves around how I want to FEEL.

Energy care is central to this operation of our smoothly flowing systems. I like to call it energy hygiene. If I don’t take care of myself, and listen to my body, and give it what it needs every single day…then I do not light up like I want to. And now that I know what that feels like, why would I want anything else??

If you’re curious about tools to help you feel and be all lit up from the INSIDE, then reach out. Let’s talk about practices and tools and classes that I offer to get you from stuck–or feeling anything other than optimal–to the place of joy and freedom that you came here to experience.

Set up a free 30 minute call if this resonates! Let’s chat and see how we can get you from stuck, to FLOW.

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xoxo

Suzanne

Helping Others Cross Over -The Process of Death

One of the blessings of the work I do is assisting beautiful people in their ‘crossing over’ or transition from their bodies to the other side of the veil. Sometimes this profession is called a Death Doula.

It’s real, it’s powerful, and it fils me with gratitude to be a part of another human being’s transition from their experiences in this lifetime to the wonderfully peaceful healing space that awaits.

In this process, I most frequently see a beautiful chariot surrounded by the angel realm with whom I so closely work and live. Together, we experience the delicate and wondrous process of quite literally holding their hand, energetically, to ensure they are at peace, and without fear, in the detachment and crossing over process.

In our Western culture, we speak so little of death and the death process, and people have such fear and pain around it–and for many good reasons. Losing someone dear to us is never easy. But to me, it is so comforting to know that there truly is a system, a process, and the most loving healing space that souls enter after departing the physical body.

Sometimes, my work involves helping those who have been ‘stuck’ here on earth for extra time. We have typically referred to them as ghosts. You may have had your own experiences with sensing the presence of someone who has departed, but is still here. By the time I work with them, they are ready to release what has kept them in this plane, and begin their transition and healing in a new way, in a new dimension.

We have so very many dimensions, we humans. It’s fascinating to experience the unfolding of our understanding of this. And I am blessed to witness people be able to embrace what lies beyond.

Let’s chat if you’re curious about any of this or feel you too are drawn to this kind of service work.

Namaste
~Suzanne

What Our Children Often Feel in this Crazy World

Recently I was gifted very profound insight about our children, and what many of them are feeling in today’s rather frantic world.

During an intuitive healing session with a client who is a mother, I experienced firsthand what her son has been feeling. I’ll explain:

He is in preschool, and has been quite fine until recently, when he began having tantrums and outbursts. Sometimes they might be considered to be like Tourette’s Syndrome outbursts during which he is very angry.

As we worked with Spirit, we were able to receive insights through his beloved Guides that he is indeed not compromised in terms of his neurological functioning. Rather, he is going through quite a normal stage.

But the beautiful insights came from me being able to experience and see more precisely what is going on within him:

He is young, and his full little self (the harmonious blending of mind, body, and spirit) is under development in so many ways. As we humans typically develop, we begin to embody more and more of our full spirit as our whole self, contained within our human, physical bodies. In this little boy’s case, it is a very challenging time. His little body is extremely sensitive. He feels a LOT. He is empathic, as so many people are. This means we feel the energies of other people and things in the world very directly.

Empathy is a gift. It allows us to know and sense and even make choices based upon what we discern through feeling from the world and people around us. His little body feels a lot of pressure quite often, and it becomes very uncomfortable, and even painful. So many children experience this–and adults do as well.

During our session, I was gifted the ability to sense what he often feels, and for a time, it felt as if my heart was encased in an ever tightening band—as if it was continuously being squeezed. This stems from what he feels and experiences externally, and also from the school the judgment by his teacher that has unfortunately set in.

Later, my Guides told me that I was meant to experience the severity of this heart constriction so that I would know–this is what many of our precious children face and feel at this time. It is a lot for them to try to handle. And it’s up to us to give them tools and support through these periods of growth.

During our session, our Guides provided my client, his mother, with beautiful and helpful practices so that she can ease his journey–and it eased her mind in terms of the prospects of what may have been coming down the road, such as diagnoses, and even possibly prescriptions.

Time will tell, but we were guided to knowing that this is a phase that will pass as he learns to be in his own skin, quite literally, and as she helps him navigate this painful time with love and compassion, as mothers do.

This is one of many reasons that I love to teach Reiki as a practice and tool for the entire family. Reiki is love. It is healing. And cultivating this energy within us and for our loved ones helps us manifest the peaceful home environments so many of us crave. If this message calls out to you, or if your children are in pain, reach out to me and let’s discuss your options and whether my individual session work or Reiki classes are what you need at this time.

Peace and Blessings,

Suzanne

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Read this related post: Do Your Kids Interact with Ghosts or Angels?

Tap Into Your Energy Source, so Your Cup Overflows

woman filling with light

Below is a keynote presentation that I offer to groups to share about the intricacies of our own innate personal energy, its power, and how we can be so very called to attune to our feelings and emotions to be our guides throughout our days.

Reiki is a tool that I utilize and teach others to help deepen the mind/body/soul connection, to heal and remove blocks to energy flow, and to foster a greater awareness of this amazing intuitive system we all get to use every day.

You can expand the presentation to full-screen view if you like!

Interested in learning more? Let’s chat. Let’s arrange a free 30-Minute Spark Session to talk about what you need and how I may be of assistance!

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Reiki for the Home – Empowering Parents, Children, Families

Parenting Workshop_St. Luke's April 11

Join us for this new offering, devoted to helping parents to begin to cultivate your own knowing and abilities with healing energy, in the beauty of your own home.

In this course, we teach the basics of Reiki and how it works and can be used for myriad everyday uses. We teach how to use it for things like colds, allergies, and pain; and also anxiety, depression, and mental/emotional issues.

The class includes a handbook as well as an attunement to Reiki, which begins to open and heals your crown, heart, and hand chakras so that you can begin to channel Reiki and harness its healing through your own daily practices.

This class is shared directly through my own experiences with my family and my spiritual/wellness practices of meditation and energy management.

Reach out to me if you are interested in learning more! You can set up a free call, or email me directly at suzrainey at gmail.com.

Namaste!

Suzanne

Experiencing Spirit in our 3-D World

ghost-woman

Last night, I had a really interesting and beautiful experience that I want to share:

My husband and I had checked into an Air BnB, and had not been in the space very long before we both began to sense we were not alone. It is an apartment in a beautiful, old home in an old neighborhood in Kansas City.

I had begun to sense something, and my auto response was to feel uneasy. I often feel anxious when something like this happens. I went into the kitchen, and really got chills, and new there was an energy there, but I didn’t know what. And just then my husband said, “I’m getting the feeling we are not alone.” When he said that, my body just completely got chills. It always feels extremely tingly on my crown when this happens, but this was all over, and, we both just knew.

I have had lots of different experiences like this, and for many reasons, sometimes, it still brings up a little bit of fear, until I understand what is going on. It’s because of past experiences, and took some years until I learned my way of communicating with Spirit. This fear used to come from very deep, old energies were within my very DNA. It’s been created by things like religions and fear they historically invoke; by myths; by people who have been killed in our history of mankind for being ‘spiritual;’ and from so much more. In short, it’s caused by very old, systematic fear ingrained in people over millennia.

But last night, I settled into this knowing, and then called forth Reiki, and my team of benevolent guides who always makes me feel safe, and who assists me whenever I call. Quickly, I was able to converse and come to a knowing that this was the soul of a beautiful elderly woman. She had been trapped there for many years (they make choices to remain in places like this for many reasons.)

I toyed with trying to have a more formal conversation, but the truth was that she was so very ready and eager to depart this plane, at long last, that she made haste. Because I am an open channel of light energy, she knew that I could and would help her. It made us laugh later, because she certainly didn’t want to sit around any longer playing cards or telling stories. She was ready to transition. And thus her transition proceeded very quickly, and peacefully, and soon enough the energy in the apartment settled and my husband and I began to feel quite comfortable.

This morning, I asked the owner if he had had any experiences or sensed a ghost presence, and sure enough, he has. He shared that one time, he actually saw her lying next to him in bed (kind of crazy!). And one time, he was awakened in the middle of the night to a big emergency of some sort. He said that that was a very long story, but in short, she had really helped him by getting his attention and waking him up—and apparently a potential tragedy or trauma was averted.

I share this story for many reasons:

This stuff is real.

When we open ourselves to our true divinity and connection with spirit, which is what many of us yearn to align with, then miraculous things happen. I say that all the time.

We fear, because we have been told to fear, and lead to fear, over and over and over again. But it doesn’t have to be scary. It is not scary. It can be so fun! And in fact, it can be beautiful, and even life-changing. For me, to be able to assist another kindred soul on her journey, to be able to help her come to a new place and new wholeness after a long period in flux such as was this encounter, is a true gift.

It is through regular practices like meditation, using Reiki energy to heal and understand my own self and my many-layered energetic being, learning, and digging deep into my soul truths that I have been able to cultivate this ability—and now it is something that my husband and I share on many levels, which is super fun! I don’t just want to do this alone. It’s way more enjoyable to experience these connections with others–and that is no coincidence! And as a bonus, my family’s gifts of perception, sensing, knowing, etc. have really expanded just because I have been willing to do my own work, which is just lovely–and all part of our soul contracts, the way I know it.

If Spirit is calling to you, and you seek guidance understanding your own soul/spirit/metaphysical abilities, then let’s talk!

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